Book
Building a Second Brain
Tiago Forte
- We need a way to cultivate a body of knowledge that is uniquely our own, so when the opportunity arises—whether changing jobs, giving a big presentation, launching a new product, or starting a business or a family—we will have access to the wisdom we need to make good decisions and take the most effective action. It all begins with the simple act of writing things down. (Location 55)
- With a Second Brain at your fingertips, you will be able to unlock the full potential of your hidden strengths and creative instincts. You will have a system that supports you when you are forgetful and unleashes you when you are strong. You will be able to do and learn and create so much more, with so much less effort and stress, than was ever possible before. (Location 88)
- Because once made digital, notes were no longer limited to short, handwritten scribbles—they could take any form, including images, links, and files of any shape and size. In the digital realm, information could be molded and shaped and directed to any purpose, like a magical, primordial force of nature. (Location 144)
- Human capital includes “the knowledge and the knowhow embodied in humans—their education, their experience, their wisdom, their skills, their relationships, their common sense, their intuition.”1 (Location 179)
- had found a way to organize information holistically—for a variety of purposes, for any project or goal—instead of only for one-off tasks. And more than that, I discovered that once I had that information at hand, I could easily and generously share it in all kinds of ways to serve the people around me. (Location 192)
- treating my thoughts as treasures worth keeping has been the pivotal element in everything I’ve overcome and achieved. (Location 209)
- According to the New York Times, the average person’s daily consumption of information now adds up to a remarkable 34 gigabytes.1 A separate study cited by the Times estimates that we consume the equivalent of 174 full newspapers’ worth of content each and every day, five times higher than in 1986.2 (Location 225)
- Research from Microsoft shows that the average US employee spends 76 hours per year looking for misplaced notes, items, or files.3 And a report from the International Data Corporation found that 26 percent of a typical knowledge worker’s day is spent looking for and consolidating information spread across a variety of systems.4 Incredibly, only 56 percent of the time are they able to find the information required to do their jobs. (Location 232)
- Once our notes and observations become digital, they can be searched, organized and synced across all our devices, and backed up to the cloud for safekeeping. Instead of randomly scribbling down notes on pieces of paper, hoping we’ll be able to find them later, we can cultivate our very own “knowledge [[vault]]” so we always know exactly where to look. (Location 272)
- This digital commonplace book is what I call a Second Brain. Think of it as the combination of a study notebook, a personal journal, and a sketchbook for new ideas. (Location 277)
- For many people, their understanding of notetaking was formed in school. You were probably first told to write something down because it would be on the test. This implied that the minute the test was over, you would never reference those notes again. Learning was treated as essentially disposable, with no intention of that knowledge being useful for the long term. (Location 298)
- For modern, professional notetaking, a note is a “knowledge building block”—a discrete unit of information interpreted through your unique perspective and stored outside your head. (Location 308)
- You start to see recurring patterns in your thinking: why you do things, what you really want, and what’s really important to you. Your Second Brain becomes like a mirror, teaching you about yourself and reflecting back to you the ideas worth keeping and acting on. Your mind starts to become intertwined with this system, leaning on it to remember more than you ever could on your own. (Location 377)
- You can’t fail, because failure is just more information, to be captured and used as fuel for your journey. (Location 389)
- So much of our intellectual output—from brainstorms to photos to planning to research—all too often is left stranded on hard drives or lost somewhere in the cloud. (Location 400)
- The time has come for us to realize the vision of technology’s early pioneers—that everyone should have an extended mind not just to remember more and be more productive, but to lead more fulfilling lives. (Location 404)
- There are four essential capabilities that we can rely on a Second Brain to perform for us: Making our ideas concrete. Revealing new associations between ideas. Incubating our ideas over time. Sharpening our unique perspectives. (Location 440)
- Before we do anything with our ideas, we have to “off-load” them from our minds and put them into concrete form. Only when we declutter our brain of complex ideas can we think clearly and start to work with those ideas effectively. (Location 444)
- In its most practical form, creativity is about connecting ideas together, especially ideas that don’t seem to be connected. Neuroscientist Nancy C. Andreasen, in her extensive research on highly creative people including accomplished scientists, mathematicians, artists, and writers, came to the conclusion that “Creative people are better at recognizing relationships, making associations and connections.”3 (Location 462)
- known as recency bias.4 We tend to favor the ideas, solutions, and influences that occurred to us most recently, regardless of whether they are the best ones. Now imagine if you were able to unshackle yourself from the limits of the present moment, and draw on weeks, months, or even years of accumulated imagination. (Location 478)
- Having a Second Brain where lots of ideas can be permanently saved for the long term turns the passage of time into your friend, instead of your enemy. (Location 483)
- the ultimate purpose of a Second Brain is to allow your own thinking to shine. (Location 485)
- Our careers and businesses depend more than ever on our ability to advance a particular point of view and persuade others to adopt it as well.6 Advocating for a particular point of view isn’t just a matter of sparkling charisma or irresistible charm. It takes supporting material. (Location 492)
- Most important of all, don’t get caught in the trap of perfectionism: insisting that you have to have the “perfect” app with a precise set of features before you take a single note. It’s not about having the perfect tools—it’s about having a reliable set of tools you can depend on, knowing you can always change them later. (Location 529)
- Introducing The CODE Method: The Four Steps to Remembering What Matters To guide you in the process of creating your own Second Brain, I’ve developed a simple, intuitive four-part method called “CODE”—Capture; Organize; Distill; Express. (Location 559)
- The solution is to keep only what resonates in a trusted place that you control, and to leave the rest aside. When something resonates, it moves you on an intuitive level. Often, the ideas that resonate are the ones that are most unusual, counterintuitive, interesting, or potentially useful. Don’t make it an analytical decision, and don’t worry about why exactly it resonates—just look inside for a feeling of pleasure, curiosity, wonder, or excitement, and let that be your signal for when it’s time to capture a passage, an image, a quote, or a fact. (Location 583)
- The best way to organize your notes is to organize for action, according to the active projects you are working on right now. Consider new information in terms of its utility, asking, “How is this going to help me move forward one of my current projects?” (Location 600)
- Organizing for action gives you a sense of tremendous clarity, because you know that everything you’re keeping actually has a purpose. You know that it aligns with your goals and priorities. Instead of organizing being an obstacle to your productivity, it becomes a contributor to it. (Location 604)
- Every time you take a note, ask yourself, “How can I make this as useful as possible for my future self?” That question will lead you to annotate the words and phrases that explain why you saved a note, what you were thinking, and what exactly caught your attention. (Location 621)
- Your notes will be useless if you can’t decipher them in the future, or if they’re so long that you don’t even try. Think of yourself not just as a taker of notes, but as a giver of notes—you are giving your future self the gift of knowledge that is easy to find and understand. (Location 623)
- Express: Show Your Work All the previous steps—capturing, organizing, and distilling—are geared toward one ultimate purpose: sharing your own ideas, your own story, and your own knowledge with others. (Location 625)
- It’s so easy to endlessly delay and postpone the experiences that would so enrich our lives. We think we’re not ready. We fear we’re not prepared. We cannot stand the thought that there is one little piece of information we’re missing that, if we had it, would make all the difference. (Location 633)
- This is why I recommend you shift as much of your time and effort as possible from consuming to creating.V We all naturally have a desire to create—to bring to life something good, true, or beautiful.9 It’s a part of our essential nature. Creating new things is not only one of the most deeply fulfilling things we can do, it can also have a positive impact on others—by inspiring, entertaining, or educating them. (Location 637)
- Just as with the food we put into our bodies, it is our responsibility and right to choose our information diet. It’s up to us to decide what information is good for us, what we want more of and less of, and ultimately, what we do with it. You are what you consume, and that applies just as much to information as to nutrition. (Location 687)
- Think about your favorite athlete, musician, or actor. Behind the scenes of their public persona, there is a process they follow for regularly turning new ideas into creative output. The same goes for inventors, engineers, and effective leaders. Innovation and impact don’t happen by accident or chance. Creativity depends on a creative process. (Location 729)
- In the digital world we live in, knowledge most often shows up as “content”—snippets of text, screenshots, bookmarked articles, podcasts, or other kinds of media. This includes the content you gather from outside sources but also the content you create as you compose emails, draw up project plans, brainstorm ideas, and journal your own thoughts. (Location 743)
- A knowledge asset is anything that can be used in the future to solve a problem, save time, illuminate a concept, or learn from past experience. (Location 752)
- starts with realizing that in any piece of content, the value is not evenly distributed. There are always certain parts that are especially interesting, helpful, or valuable to you. When you realize this, the answer is obvious. You can extract only the most salient, relevant, rich material and save it as a succinct note. (Location 866)
- Capture Criteria #1: Does It Inspire Me? (Location 880)
- Capture Criteria #2: Is It Useful? (Location 886)
- Capture Criteria #3: Is It Personal? One of the most valuable kinds of information to keep is personal information—your own thoughts, reflections, memories, and mementos. Like the age-old practice of journaling or keeping a diary, we can use notetaking to document our lives and better understand how we became who we are. (Location 894)
- Capture Criteria #4: Is It Surprising? (Location 900)
- you’re not surprised, then you already knew it at some level, so why take note of it? Surprise is an excellent barometer for information that doesn’t fit neatly into our existing understanding, which means it has the potential to change how we think. (Location 905)
- Sometimes you come across an idea that is neither inspiring, personal, nor obviously useful, but there is something surprising about it. You may not be able to put your finger on why, but it conflicts with your existing point of view in a way that makes your brain perk up and pay attention. Those are the ideas you should capture. (Location 908)
- Ultimately, Capture What Resonates (Location 916)
- It’s a good idea to capture key information about the source of a note, such as the original web page address, the title of the piece, the author or publisher, and the date it was published.III Many capture tools are even able to identify and save this information automatically. Also, it’s often helpful to capture chapter titles, headings, and bullet-point lists, since they add structure to your notes and represent distillation already performed by the author on your behalf. (Location 944)
- First, you are much more likely to remember information you’ve written down in your own words. Known as the “Generation Effect,“10 researchers have found that when people actively generate a series of words, such as by speaking or writing, more parts of their brain are activated when compared to simply reading the same words. Writing things down is a way of “rehearsing” those ideas, like practicing a dance routine or shooting hoops, which makes them far more likely to stick. (Location 995)
- There is even significant evidence that expressing our thoughts in writing can lead to benefits for our health and well-being.11 One of the most cited psychology papers of the 1990s found that “translating emotional events into words leads to profound social, psychological, and neural changes.” (Location 1003)
- Notetaking is the easiest and simplest way of externalizing our thinking. It requires no special skill, is private by default, and can be performed anytime and anywhere. Once our thoughts are outside our head, we can examine them, play with them, and make them better. It’s like a shortcut to realizing the full potential of the thoughts flowing through our minds. (Location 1016)
- Consider how much time we spend designing and arranging our physical environment. We buy nice furniture, deliberate for weeks over the color of our walls, and fiddle with the placement of plants and books. We know that the details of lighting, temperature, and the layout of a space dramatically affect how we feel and think. There’s a name for this phenomenon: the Cathedral Effect. (Location 1107)
- Projects, Areas, Resources, and Archives. These four categories are universal, encompassing any kind of information, from any source, in any format, for any purpose.II (Location 1142)
- PARA can handle it all, regardless of your profession or field, for one reason: it organizes information based on how actionable it is, not what kind of information it is. The project becomes the main unit of organization for your digital files. Instead of having to sort your notes according to a complex hierarchy of topics and subtopics, you have to answer only one simple question: “In which project will this be most useful?” It assumes only that you are currently working on a certain set of projects, and that your information should be organized to support them. (Location 1144)
- With the PARA system, every piece of information you want to save can be placed into one of just four categories: Projects: Short-term efforts in your work or life that you’re working on now. Areas: Long-term responsibilities you want to manage over time. Resources: Topics or interests that may be useful in the future. Archives: Inactive items from the other three categories. (Location 1179)
- Projects have a couple of features that make them an ideal way to organize modern work. First, they have a beginning and an end; they take place during a specific period of time and then they finish. Second, they have a specific, clear outcome that needs to happen in order for them to be checked off as complete, such as “finalize,” “green-light,” “launch,” or “publish.” (Location 1186)
- The third category of information that we want to keep is resources. This is basically a catchall for anything that doesn’t belong to a project or an area and could include any topic you’re interested in gathering information about. (Location 1233)
- Projects are most actionable because you’re working on them right now and with a concrete deadline in mind. Areas have a longer time horizon and are less immediately actionable. Resources may become actionable depending on the situation. Archives remain inactive unless they are needed. (Location 1298)
- In which project will this be most useful? If none: In which area will this be most useful? If none: Which resource does this belong to? If none: Place in archives. (Location 1303)
- The true test of whether a piece of knowledge is valuable is not whether it is perfectly organized and neatly labeled, but whether it can have an impact on someone or something that matters to you. (Location 1328)
- Here are some questions to ask yourself to help you think of the projects that might be on your plate: Notice what’s on your mind: What’s worrying you that you haven’t taken the time to identify as a project? What needs to happen that you’re not making consistent progress on? Look at your calendar: What do you need to follow up on from the past? What needs planning and preparation for the future? Look at your to-do list: What actions are you already taking that are actually part of a bigger project you’ve not yet identified? What communication or follow-up actions you’ve scheduled with people are actually part of a bigger project? Look at your computer desktop, downloads folder, documents folder, bookmarks, emails, or open browser tabs: What are you keeping around because it is part of a larger project? (Location 1398)
- The most important factor in whether your notes can survive that journey into the future is their discoverability—how easy it is to discover what they contain and access the specific points that are most immediately useful. (Location 1504)
- Progressive Summarization is the technique I teach to distill notes down to their most important points. It is a simple process of taking the raw notes you’ve captured and organized and distilling them into usable material that can directly inform a current project. (Location 1530)
- The technique is simple: you highlight the main points of a note, and then highlight the main points of those highlights, and so on, distilling the essence of a note in several “layers.” Each of these layers uses a different kind of formatting so you can easily tell them apart. (Location 1534)
- The rule of thumb to follow is that every time you “touch” a note, you should make it a little more discoverable for your future selfVII—by adding a highlight, a heading, some bullets, or commentary. This is the “campsite rule” applied to information—leave it better than you found it. This ensures that the notes you interact with most often will naturally become the most discoverable in a virtuous cycle. (Location 1719)
- Hemingway was known for a particular writing strategy, which I call the “Hemingway Bridge.”2 He would always end a writing session only when he knew what came next in the story. Instead of exhausting every last idea and bit of energy, he would stop when the next plot point became clear. This meant that the next time he sat down to work on his story, he knew exactly where to start. He built himself a bridge to the next day, using today’s energy and momentum to fuel tomorrow’s writing.IV (Location 2317)
- Waiting until you have everything ready before getting started is like sitting in your car and waiting to leave your driveway until all the traffic lights across town are green at the same time. You can’t wait until everything is perfect. There will always be something missing, or something else you think you need. (Location 2364)
- This is the chicken-and-egg problem of creativity: you don’t know what you should create, but you can’t discover what people want until you create something. (Location 2389)
- When we are organized and efficient, that creates space for creativity to arise. When we have confidence in our creative process, we don’t have to think about it as much, significantly reducing the background stress of constantly worrying whether we’re going in the right direction. (Location 2468)
- mise en place, a culinary philosophy used in restaurants around the world. Developed in France starting in the late 1800s, mise en place is a step-by-step process for producing high-quality food efficiently. Chefs can never afford to stop the whole kitchen just so they can clean up. They learn to keep their workspace clean and organized in the flow of the meals they are preparing. (Location 2483)
- The three habits most important to your Second Brain include: Project Checklists: Ensure you start and finish your projects in a consistent way, making use of past work. Weekly and Monthly Reviews: Periodically review your work and life and decide if you want to change anything. Noticing Habits: Notice small opportunities to edit, highlight, or move notes to make them more discoverable for your future self. (Location 2505)
- This is where the Project Kickoff Checklist comes in. Here’s my own checklist: Capture my current thinking on the project. Review folders (or tags) that might contain relevant notes. Search for related terms across all folders. Move (or tag) relevant notes to the project folder. Create an outline of collected notes and plan the project. (Location 2535)
- The only way that the Kickoff Checklist we just looked at will be feasible is if you’ve previously taken the time to save and preserve material from past projects. Here’s my checklist: Mark project as complete in task manager or project management app. Cross out the associated project goal and move to “Completed” section. Review Intermediate Packets and move them to other folders. Move project to archives across all platforms. If project is becoming inactive: add a current status note to the project folder before archiving. (Location 2594)
- The truth is, any system that must be perfect to be reliable is deeply flawed. A perfect system you don’t use because it’s too complicated and error prone isn’t a perfect system—it’s a fragile system that will fall apart as soon as you turn your attention elsewhere. (Location 2777)
- The purpose of knowledge is to be shared. What’s the point of knowing something if it doesn’t positively impact anyone, not even yourself? Learning shouldn’t be about hoarding stockpiles of knowledge like gold coins. Knowledge is the only resource that gets better and more valuable the more it multiplies. (Location 2908)
- If I could leave you with one last bit of advice, it is to chase what excites you. When you are captivated and obsessed by a story, an idea, or a new possibility, don’t just let that moment pass as if it doesn’t matter. Those are the moments that are truly precious, and that no technology can produce for you. Run after your obsessions with everything you have. Just be sure to take notes along the way. (Location 3044)