Podcast
Mostly Wise- Matt McCusker, Andrew Huberman & Tom Segura -
Modern Wisdom
- Consider Low Dose Tadalafil For Prostate Perfusion
- Try low-dose tadalafil (2.5–5 mg daily) to improve prostate perfusion and mildly increase erectile strength.
- Andrew Huberman cites Stanford urology advice that low-dose tadalafil aids prostate blood flow and causes modest vasodilation and brain perfusion benefits. (Time 0:00:00)
- Why Comedians Often Transition Well To Acting
- Comedians often excel at acting because they already manage timing, audience feedback, and emotional range under pressure.
- Andrew Huberman and Tom Segura note that successful comedian-actors combine comedic skill with underlying dramatic capacity and risk-taking. (Time 0:05:24)
- Retardmaxxing Prioritizes Action Over Rumination
- ‘Retardmaxxing’ pushes action over rumination: reduce overthinking and focus on doing necessary tasks.
- Andrew Huberman explains Mark Andreessen praised the idea to limit introspection and emphasize execution. (Time 0:14:14)
- Love Island Producers Manipulated Sleep And Storylines
- Matt McCusker recounted being on Love Island season one and described forced sleep/wake manipulation and curated production prompts.
- He said cameras, changed time cues, and supplied alcohol created a cultish environment to shape storylines quickly. (Time 0:25:40)
- Use Sleep Scores As A Check Not A Verdict
- Check wearable sleep scores against your subjective sleep and avoid letting one bad score derail your day.
- Andrew Huberman suggests comparing sleep score to how you actually feel every 4–5 days to avoid cognitive performance dips driven by score anxiety. (Time 0:28:36)